What do conviction, guilt, and condemnation mean to us as Christians? And why is it important to know the difference? A certain amount of conviction or guilt is not bad when we have justifiably done wrong. However, guilt and condemnation have become a way of life for some people, sabotaging their best efforts to move on and derailing their lives…. Read More
Facing up to depression
The deep dark depths of depression can ensnare anybody. We walk around unaware of how many people face depression until sadly it is often too late. Prescriptions for anti-depressants have doubled in the last 10 years in Britain alone. The stress of our lives and social media, to name a few, have contributed to this. The question is, what can… Read More
Check me out challenge
The check me out challenge is a series of 6 questionnaires, focussing on 6 key areas of wellness in our lives. The challenge is based on the well-known coaching tool, “The Wellness Wheel”, originally developed by the esteemed Zig Ziglar. I have done similar exercises myself over the years and found the visual representation of the outcome to be extremely… Read More
Is a healthy lifestyle your goal this year?
What does it mean to be healthy? Who or what is the picture of health? Are you healthy? Without a clear goal of what healthy looks like, it is very difficult to strive for it. The goal to be healthier was one of the most common New Year resolutions. But what does it mean and why are people so obsessed… Read More