We all have to face up to fear at some point in our lives, if not every day. Friends, it doesn’t have to be this way, there are ways to overcome unnecessary fear in your life. I say unnecessary because a certain level of fear (anxiety) is normal. Our bodies are biologically programmed (by God) to react with flight or… Read More
Time to make every moment count
We can’t manufacture time which is why we have to use what we have to make every moment count. Another festive season and holiday have passed in a blur and if you are like me, you are asking where did it go? Did I accomplish all that I wanted to? Spend enough time with the people I care about? “I… Read More
Facing up to depression
The deep dark depths of depression can ensnare anybody. We walk around unaware of how many people face depression until sadly it is often too late. Prescriptions for anti-depressants have doubled in the last 10 years in Britain alone. The stress of our lives and social media, to name a few, have contributed to this. The question is, what can… Read More
Overcome Loneliness with these 8 steps
You may be surprised to know that loneliness is not limited to the elderly widow with only 6 cats for company. We can be lonely in a crowd or in a marriage, and it seems to be a growing problem among the younger generation too. Chances are, most of us will experience loneliness in varying degrees at some point… Read More
Why should we forgive others who have wronged us
It seems that people think, when we forgive others, we are letting them off the hook and they are getting away scot-free. Our minds scream: justice should be done, the person should be taught a lesson and punished for their indiscretion. But forgiving is not letting a person get away without judgment because we are not judges anyway. We do… Read More
The Proverbs 31 woman in today’s world
Do you read Proverbs 31 and think it is a ridiculously high standard for anybody to achieve? The Proverbs 31 woman is probably one of the most talked-about women in the Bible. She is often made out to be the epitome of the perfect Christian woman which doesn’t always go down so well. We compare and feel inadequate. This… Read More
Becoming a Memorable Woman
There are several women I have come across in my life, who have left a lasting impression on me. Some of them are famous, some not so much, others not at all. Regardless, they have impacted my life in such a profound way that I will never forget them. They are the women who have inspired me, helped form my… Read More
Overcome low self-esteem and live confidently
Low self-esteem was my companion for most of my life. I loathed doing self-evaluation questionnaires. There was always that dreaded question in an interview: what are your strengths? I honestly could never think of any. If something did come to mind, I would put the thought out of my head immediately, thinking it would be perceived as vain or inadequate…. Read More
Letting go and moving on from past hurt
In our post Trusting God in the midst of suffering, we talked about trusting God during painful experiences in our lives. You may be in that place right now, where you feel completely numb, where the pain is so deep, you cease to feel. If this is you, then take a look at the post here and be encouraged that… Read More
Boundaries are necessary for protection
Are you feeling exhausted? Angry? Victimized? Used? Resentful? Does your day seem like a never ending rush from one thing to another, trying to please everybody? Yet you still get into bed at night and can’t sleep because your head is filled with all the things you didn’t do or doubt you did well enough. And if it is not… Read More